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Y4F_Strength_Balance
Y.E.S. Seniors Program
Did you know?
The Y.E.S. (seniors) group is more than an exercise class. The PAC seniors play games, celebrate birthdays, take art classes, play tennis, socialize at organized events and more!
Call Kathy Mahoney at EXT. 131 for more info.

 

 

 

Turbo KickTM
Frequent Kicker Program

Do you need some added inspiration over the holidays? Join Lisa for Turbo KickTM on Mondays & Wednesdays at 4:30 pm during November and December and you are in the running to be in "The Kickin' Club"!

The plan is simple. Come party with us at Turbo KickTM...pick up your Frequent Kick Punch Card and you are in the running! Attend AT LEAST 12 Turbo Kick classes at PAC between 11/3/08 and 12/29/08 and you will be a part of "The Kickin' Club"! BONUS...you will receive a fun reward for all of your hard work!

WHAT:     TURBO KICK FREQUENT KICKER CLUB aka "THE KICKIN' CLUB"

WHEN:     Mondays & Wednesday at 4:30 pm (Nov 3rd thru Dec 29th)

HOW:      Get your Frequent Kicker Punch Card from Lisa before or after class. Punch cards will be handed out starting Monday, October 27th. (November 10th will be your last chance to get in the game).

WHY:      Make friends, burn calories and FEEL GOOD!

 

Created in 1997 by Chalene Johnson, Turbo KickTM is featured in over 20,000 different health clubs and fitness chains in the US and countries across the globe. Further, this addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere. Turbo KickTM is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts.