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Tennis Program
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PAC's Tennis Program...the Perfect Fit!
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PAC's tennis program has the perfect fit for any level of play, from the beginner to the advanced and from child to adult. If you are looking for the facility that has the most courts, the best staff and the best programs look no further. |
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A COMPLIMENTARY 4-week program exclusively for PAC members.
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| | | WHAT:
| Almost everyone wants to maintain or lose weight. PAC's personal trainers & group exercise instructors have joined forces to bring you a complimentary four-week program of exercise & proactive nutritional advice that will help you get in better shape & achieve your fitness goals. | | | | | WHEN: | Registration: December 26 - January 6 Program: January 9 - February 4 | | | | DETAILS:
| Remember by signing up for the program you have committed to the following: - Increase daily exercise/activity by 10% each week
- Decrease alcohol, sugar and starchy foods by 10% each week
- Take measurements at beginning of program as directed
- Record daily workouts and nutrition
- Attend Orientation, Proactive Nutrition, and E3: Effective, Efficient Exercise workshops
- Attend group workouts and mentor sessions
- Follow up on group workouts and mentor sessions on your own
- Stick with the WLW program for the entire five weeks
| | | | WHO:
| This program will be limited to 75 participants who have the commitment, desire and determination to make positive changes in their lives by attending all of the required training sessions, meetings and committing to following sound proactive nutritional principles. | | | | | NOT A PAC MEMBER? | Join Pelican Athletic Club, commit to the program and you're in...no additional charge! | | | | | REGISTRATION: | Click Here to download the WLW Winter 2012 REGISTRTAION FORM and return it to the PAC Concierge NO LATER THAN January 6, 2012. | | | | | IMPORTANT DATES: | Click Here to download the WLW Winter 2012 IMPORTANT DATES. |
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