Stuck at a plateau?  Falling short of your fitness goals?  Confused about the right way to exercise?  Let our trainers help you on the road to true fitness.

The Pelican Athletic Club personal training program offers unified, consistent exercise programming that emphasizes full body movement training that is more compatible with actual daily living. This training is more effective from a caloric burn standpoint and greatly increases the strength and longevity of muscles and joints.

Personal Training is one-on-one (or small group) fitness instruction that is custom designed for participants, based on their individual needs and goals. These fun and challenging workouts are supervised by certified fitness professionals who will encourage you every step of the way, while instructing you on proper form and technique.

The Personal Trainers at PAC are among the most qualified in the region. Every Trainer has been certified by a national certifying organization. In addition to the basic certification, Trainers must continue their education by attending annual conferences and seminars.

For more information, click on the following link:
Packages      Meet the Trainers     

Charlie Hoolihan
Personal Training Director
985.626.3706 ext. 103
charlie@thepac.com