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Personal Fitness
Complimentary Orientation
Did you know?
All members receive two complimentary equipment orientations with a qualified team member to familiarize new members with the equipment and to establish a program based on your specific needs.

Turbo Kick - Frequent Kicker Club
Do you need some added inspiration over the holidays? Join Lisa for Turbo Kick™ on Monday & Wednesdays at 4:30 pm during November and December and you are in the running to be in "The Kickin' Club"!
Click Here for Details

 

Home : Programs : Group Ex : Schedule

Schedule : Class Descriptions : Meet the Instructors

Group Exercise Schedule

     

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« WED, NOV 19TH THU, NOV 20, 2008 FRI, NOV 21ST »
12 am  SPECIAL PROGRAM: Bootcamp Challenge (Click for Details)
NO Y.E.S (SENIORS) CLASSES TODAY
1 am 
2 am 
3 am 
4 am 
5 am  Spinning   (5:00 - 6:00)
Power Flow Yoga   (5:15 - 6:15)
6 am  Spinning   (6:30 - 7:30)
7 am 
8 am  Aquacise   (8:30 - 9:30)
Power Sculpt   (8:30 - 9:30)
Yoga for Athletes   (8:30 - 9:30)
Step-N-Circuit   (8:45 - 9:45)
9 am  Spinning   (9:30 - 10:30)
Zumba TM   (9:30 - 10:30)
Pure Pilates   (9:45 - 10:45)
10 am 
11 am 
12 pm  Body Pump   (12:00 - 1:00)
1 pm 
2 pm 
3 pm 
4 pm  B3 Boot Camp   (4:40 - 5:30)
5 pm  Body Pump   (5:30 - 6:30)
Pilates Sculpt   (5:30 - 6:30)
6 pm  Aquacise   (6:00 - 7:00)
Spinning   (6:00 - 7:00)
Body Pump   (6:30 - 7:30)
7 pm 
8 pm 
9 pm 
10 pm 
11 pm 

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