USS SWIM TEAM The year round swim team practices 11 months of the year: September through July. We offer 5 practices a week during the school year and 8 during the summer. This team competes with other USS teams throughout the Southeast approximately once a month and travels 2 to 3 times per year for meets. Ages range from 6 to 18 years. SUMMER LEAGUE SWIMMING Summer League Swimming runs from May through July of each year. We offer 5 morning practices per week. This team competes with other summer programs throughout the area and is part of the Scenic Rivers Swim Association. We have approximately 4 to 5 meets during the summer including a Championship Meet. Age ranges from 4 to 18 years. Tryouts are held each year in early May and swimmers are required to swim one length of the pool freestyle. SEASONAL SWIMMING Season Swimming is Pelican's Developmental Swim Team. There are two seasons per year running from September through November and also February through April. We offer 3 practices per week and compete against another area seasonal team in approximately 2 to 3 meets per season. These are purely developmental meets. SEASONAL SWIM TEAM - FALL 2010
MASTER'S SWIMMING Master's Swimming is our adult program. This program is open to any swimmer, beginner through advanced, 18 or over wanting the discipline of regular workouts and the benefit of coaching to improve their techniques. We train beginner swimmers, competitive masters swimmers, tri-athletes and advanced fitness swimmers. Workouts consist of stroke technique, conditioning, pacing and efficient training in endurance and speed concepts. MASTER'S FITNESS SWIM - FALL 2010 TRI SWIM Tri Swim is our newest swim program. This is a triathlon specific swim program for those wishing to train in a group setting. Open to intermediate to advanced swimmers. There are 3 seasons throughout the year: January through April; May through July; and August through October. We offer two early morning practices per week. HIGH SCHOOL SWIMMING Pelican Athletic Club coaches Fontainebleu High. The season runs from August through November. | 
